And because of this fact, it is a non-vegan food. Beekeepers then harvest the honeycombs and strain them to get rid of any pollen or unwanted particles.īees are at the heart of honey making. The harvester bees carry it to the hive, where they turn it into a simple sugar and store it in honeycombs. Honey starts as flower nectar that is harvested by bees. Read More: Healthy Alternative To Sugar In Coffee: Enjoy Your Cup Of Joe The Healthy Way!ĭon’t we all just love honey? Honey is a liquid sweetener that is extracted from honeycombs. You can also use it to prepare meat, poultry, or seafood dishes. It can also be used in baking, topping for pastries and pancakes, and spreading for toast. The syrup is a great sweetener for tea and cocktails. Dark agave nectar has a strong caramel taste Amber agave has a medium intensity caramel taste while light agave nectar has a mild taste.Īgave nectar is fermented to make tequila. The color varies from light to dark depending on the degree of processing. The syrup is thinner than honey, and it is very sweet. Unlike honey, agave nectar is a great sweetener option for vegans who do not take honey. Agave nectar, therefore, goes through several processing steps before it is ready for consumption. The resultant liquid is concentrated into a syrup, bottled then sent out to stores ready for purchase and consumption. The filtered liquid is heated to break its components down into a simple sugar referred to as fructose. After harvesting the agave nectar plants, the sap is extracted and then filtered. The blue agave plant is native to the Americas and is the same succulent from which tequila is derived. Both the two liquid sweeteners are great alternatives to refined sugar with amazing health benefits, but which is healthier? We take a closer look at the agave nectar vs honey differences, nutritional value, and benefits.Īgave nectar is syrup derived from the sweet sap inside the blue agave plant.
While there are many natural sweeteners like cacao, coconut sugar, or maple syrup, no two come close to each other as agave nectar and honey do. So finding an alternative sweetener is important but might seem like an impossible thing to do.
Eating healthy involves limiting your sugar intake just as much as taking vegetables, fruits, whole carbohydrates, and lots of water. You have obviously stumbled upon info about the dangers of added sugars.
Treating Diarrhea And Other Digestive Issues.
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